These sweet potato salmon cakes served with a tasty avocado crema are a fun way to obtain nutrients like iron, healthy fats and protein! They're perfect for baby-led weaning or toddlers since they're easy to hold and fun to eat. A great healthy meal option for the whole family! {Gluten-free, ... Continue Reading
Sweet Potato Salmon Cakes with Avocado Crema
8 Healthy Crockpot Freezer Meals
These healthy crockpot freezer meals are so handy if you're looking for meals that you can prep ahead of time. The best part is, no pre-cooking is required so you can simply prep the meals, freeze and then dump them into the slow cooker! So easy and perfect for busy families! Crockpot freezer ... Continue Reading
No-Bake Oatmeal Balls
Looking for a healthy and portable snack? These No-Bake Oatmeal Energy Balls take minimal time to prepare and are perfect for snacking on throughout the week! A great make-ahead option that also happens to be freezer-friendly! {Gluten-free & vegan} In our house, there's never a shortage of ... Continue Reading
Chocolate Avocado Pudding
This chocolate avocado pudding is so delicious, no one will know that it's actually healthy! With only five ingredients, this vegan dessert is so easy to make, and is ready to serve in just 10 minutes. Perfect for a make ahead treat that everyone will love! {Gluten-free and vegan} Eating well ... Continue Reading
Strawberry Chia Jam
This Strawberry Chia Seed Jam only contains four ingredients and is super easy to prepare. It's also really flavourful and packed full of fibre and vitamin C. The perfect way to naturally sweeten yogurt, or to add to oatmeal or toast! {Gluten-free, dairy-free & paleo} It's hard to go wrong ... Continue Reading
Easy Chicken Enchiladas
These easy chicken enchiladas make a healthy and delicious meal that the whole family will enjoy! Shredded chicken is wrapped up in flour tortillas and topped with homemade enchilada sauce for the ultimate flavourful dish. Ready to serve in approximately 30 minutes, they are perfect for an easy ... Continue Reading
Mexican Quinoa Salad
This Mexican Quinoa Salad with southwestern dressing is bursting with flavour and makes the perfect healthy main dish or side! It comes together in less than 30 minutes and is a great option for meatless Monday! {Gluten-free, dairy-free & vegan} I absolutely love quinoa and I'm ... Continue Reading
Chocolate Peanut Butter Overnight Oats
These healthy chocolate peanut butter overnight oats are rich and decadent and are also high in both fibre and flavour! They're the perfect make-ahead breakfast option for those crazy busy mornings and can be prepped in less than 10 minutes. With all of those delicious flavours, you'll totally feel ... Continue Reading
Pan-fried Salmon with Mediterranean Salsa
This healthy Mediterranean Salmon is pan-fried to perfection, resulting in perfectly moist and flavourful fish! Packed with flavour, colour and nutrients, it's easy enough to make on a busy weeknight and can be prepared in less than 30 minutes! {Gluten-free & keto-friendly} Bursting with ... Continue Reading
