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New Recipe!
Healthy Cornbread Recipe {Without Buttermilk}
Looking for an easy and delicious cornbread recipe without buttermilk? Look no further than this light and healthy cornbread recipe made with -
New Recipe!
Easy Greek Yogurt Fruit Dip
This easy yogurt fruit dip recipe is perfect for healthy snacking and is made with only five ingredients. Flavoured with orange and -
New Recipe!
Homemade Protein Pancake Mix Recipe
Get a head start on breakfast by preparing this homemade protein pancake mix recipe. When blended together with a few simple ingredients,
Welcome, I’m Elysia!
A mother, Registered Dietitian, recipe developer, and food photographer. I’m on a mission to make healthy eating simple, fun and delicious! Here you’ll find a collection of healthy and easy recipes perfect for the whole family!
Healthy Breakfasts
Power up your day with these healthy breakfast recipes! Many of them can be made in advance for weekly meal prep.
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Protein French Toast
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Egg Bites {5-Ingredients}
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Banana Protein Muffins
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Creamy Oatmeal with Almond Milk
Cozy Soup Recipes
Warm up with these cozy soup recipes! They’re easy to make and great for meal prep.
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Healthy Chicken Potato Soup {Without Cream}
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3-Ingredient Tomato Soup {with Canned Tomatoes}
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Healthy Chicken Noodle Soup
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Thai Shrimp Curry Soup
Slow Cooker Recipes
Easy and healthy crockpot recipes that are delicious and family-friendly. Great for batch cooking, meal prep and freezer meals!
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Easy Lazy Lasagna Soup {Crockpot}
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Healthy Chicken Tortilla Soup Recipe {Slow Cooker}
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High Protein Chili {Kid-friendly, Slow Cooker}
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8 Healthy Freezer Meals for New Moms
Light & Refreshing Salads
Light and vibrant salads to help you incorporate more fruits and veggies into your day!
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Quinoa Salad with Cranberries, Pomegranate & Butternut Squash
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Best Tossed Green Salad for a Crowd
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Greek Lentil Salad
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Healthy Broccoli Salad {without Bacon}
Kid-Friendly Recipes
Healthy recipes and finger foods for babies and toddlers. Many of the recipes are great for baby-led weaning and can be easily modified for the whole family to enjoy!
Baby-led Weaning
Baby led weaning recipes perfect for babies six months old and beyond. Check out these fun finger foods and family-friendly meal ideas!
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Baby-led Weaning
Spinach Zucchini Frittata Fingers
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Baby-led Weaning
10 Easy & Healthy Baby-Led Weaning Meal Ideas
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Baby-led Weaning
Sweet Potato Salmon Cakes with Avocado Crema
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Baby-led Weaning
Healthy Baby Smash Cake Recipe {No Added Sugar}
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Baby-led Weaning
Baby Oatmeal {Porridge Fingers}
Healthy Snacks
Healthy and easy snacks for kids that are not only portable but also delicious. Eat them at home or take them on the go!
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Healthy Snacks
Almond Flour Banana Blueberry Mini Muffins {No Sugar Added}
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Healthy Snacks
Easy Greek Yogurt Fruit Dip
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Healthy Snacks
Healthy Granola Bar Recipe
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Healthy Snacks
Broccoli Cheddar Baby Quinoa Bites
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Healthy Snacks
No Bake Oatmeal Protein Balls {without Peanut Butter}
My eBooks
From freezer meals for the family to our comprehensive guide to baby-led feeding, I’ve got you covered!
All Recipes
From kid-friendly bites to
healthy dinner ideas for the
whole family, browse the extensive recipe collection!
Meet Elysia
My name is Elysia and I’m the
recipe developer, food photographer, taste tester and content creator at Haute & Healthy Living.