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New Recipe!
Spicy Roasted Garlic Hummus Recipe {Smooth & Creamy!}
This healthy homemade spicy garlic hummus made with canned chickpeas makes for a delicious dip or spread that’s so easy to prepare! -
New Recipe!
Honey Bran Muffins with Applesauce {High Fibre}
These homemade honey bran muffins with applesauce and raisins are ultra moist, super fluffy, and so tasty! Kid-friendly and so simple to -
New Recipe!
Caffeine-Free Peach Rooibos Iced Tea {with Unsweetened Option}
Cool off and quench your thirst with this homemade healthy Peach Rooibos Iced Tea! It’s easy to make, so refreshing and perfect
Welcome, I’m Elysia!
A mother, Registered Dietitian, recipe developer, and food photographer. I’m on a mission to make healthy eating simple, fun and delicious! Here you’ll find a collection of healthy and easy recipes perfect for the whole family!
Summer Salads
Vibrant and healthy salads that are fresh, light and perfect for BBQs, potlucks and easy meals!
Grilling Recipes
Easy and healthy recipes that are perfect for grilling season!
Kid-Friendly Recipes
Healthy recipes and finger foods for babies and toddlers. Many of the recipes are great for baby-led weaning and can be easily modified for the whole family to enjoy!
Baby-led Weaning
Baby led weaning recipes perfect for babies six months old and beyond. Check out these fun finger foods and family-friendly meal ideas!
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Baby-led Weaning
Spinach Zucchini Frittata Fingers
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Baby-led Weaning
10 Easy & Healthy Baby-Led Weaning Meal Ideas
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Baby-led Weaning
Sweet Potato Salmon Cakes with Avocado Crema
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Baby-led Weaning
Healthy Baby Birthday Smash Cake Recipe {No added sugar}
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Baby-led Weaning
Baby Oatmeal {Porridge Fingers}
Healthy Snacks
Healthy and easy snacks for kids that are not only portable but also delicious. Eat them at home or take them on the go!
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Healthy Snacks
Almond Flour Banana Blueberry Mini Muffins {No sugar added}
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Healthy Snacks
Easy Greek Yogurt Fruit Dip
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Healthy Snacks
Healthy Granola Bar Recipe
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Healthy Snacks
Broccoli Cheddar Baby Quinoa Bites
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Healthy Snacks
No Bake Oatmeal Protein Balls {without Peanut Butter}
My eBooks
From freezer meals for the family to our comprehensive guide to baby-led feeding, I’ve got you covered!
All Recipes
From kid-friendly bites to
healthy dinner ideas for the
whole family, browse the extensive recipe collection!
Meet Elysia
My name is Elysia and I’m the
recipe developer, food photographer, taste tester and content creator at Haute & Healthy Living.