Start your morning off right with these delicious and healthy oatmeal waffles. Made with bananas, chia seeds and oats, they are a good source of fibre and nutrients, giving you plenty of energy to face the day! Best healthy waffle recipe ever! (Gluten-free, vegetarian) If you're stuck in a ... Continue Reading
Oatmeal Waffles
Healthy Banana Cookies
These soft and chewy healthy banana cookies are the perfect way to get your sweet fix with no added sugar! Made with oatmeal, peanut butter, and bananas, they're naturally sweetened, nutritious and great for all ages! (Gluten-free, vegan & no added sugar) These healthy banana cookies are one ... Continue Reading
Zucchini Taco Boats
These Zucchini Taco Boats are bursting with delicious flavour, making for the ultimate lower carb, protein packed meal. And don't forget to add those tasty toppings for even more flavour in every bite! These stuffed zucchini boats can be cooked up in 30 minutes, so it's the perfect easy weeknight ... Continue Reading
Blueberry Walnut Salad with Honey Lemon Vinaigrette
This mouthwatering blueberry walnut salad with a honey lemon vinaigrette is light, refreshing and a definite crowd-pleaser! Plus, it's packed full of omega 3's and antioxidants, which are great for the heart! The perfect simple salad recipe for those warmer months! (Gluten-free & ... Continue Reading
Healthy Cauliflower Tots
Transform steamed cauliflower into tasty little bites by making some of these loaded Cauliflower Tots with kale! They're a fun way to incorporate some extra veggies and they're also a great addition to the menu for baby-led weaning or as a finger food for toddlers! (Low carb, gluten-free & ... Continue Reading
Spinach Banana Muffins
Sneak some goodness into your sweet treats with these delicious spinach banana muffins. These low sugar muffins are simple to make and packed full of healthy ingredients. Kids and adults of all ages love these green monster muffins! Looking for a great snack that your kids will love and that ... Continue Reading
Avocado Egg Salad (5-Ingredients)
Looking for a new way to serve up eggs? This healthy avocado egg salad only contains five simple ingredients, making it an easy meal or snack option! The avocado not only incorporates lots of nutrients, but it also makes the egg salad super creamy, so you don't even miss the mayo! Perfect meal or ... Continue Reading
Pearl Couscous Salad with Roasted Asparagus and Chickpeas
This Israeli or Pearl Couscous Salad with roasted asparagus and chickpeas is the perfect side dish for summer picnics, parties, BBQs and meal prep! The lemon olive oil dressing adds a refreshing burst of flavour that makes it a definite crowd pleaser! It can be made in less than 30 minutes! ... Continue Reading
Egg Bites {5-Ingredients}
These healthy egg bites contain only five simple ingredients and are the perfect way to sneak some extra protein into your day! Great make-ahead option for grab and go breakfasts, lunches or snacks and they're kid-friendly too! (Low carb & gluten-free) If your mornings are anything like ... Continue Reading
