This fish with an easy lemon garlic sauce is a simple and healthy flavour-packed dish. With only six ingredients, it's the perfect restaurant-style meal for busy weeknights! {Gluten-free & Dairy-free} This fish with easy lemon garlic sauce is a super simple yet classy meal that also happens ... Continue Reading
Fish with Easy Lemon Garlic Sauce
Strawberry Banana Smoothie with Yogurt
This strawberry banana smoothie with yogurt is refreshing and creamy with no added sugar required since it's naturally sweetened with fruit! The Greek yogurt pumps up the protein content, making for the perfect satisfying breakfast or snack! Quick, healthy and easy to make and packed with ... Continue Reading
Greek Cucumber Noodle Salad
This Greek Cucumber Noodle Salad is filled with heart-healthy Mediterranean ingredients and flavours and is so easy to prepare! Serve with a side of grilled chicken or a burger for a light and refreshing meal. This might just become your new favourite salad! {Gluten-free, keto, low carb and ... Continue Reading
Pesto Chicken Burgers
These delicious pesto chicken burgers are incredibly juicy and full of flavour! They can be cooked on the grill or stovetop, and are so easy to prep. Made with just a handful of simple ingredients, you definitely have to try out these burgers this summer! {Gluten-free, dairy-free, keto-friendly and ... Continue Reading
Chili Lime Shrimp
This chili lime shrimp is infused in a smoky and zesty marinade and charred lightly on the grill to produce the tastiest shrimp skewers ever! Pair it with a cool and refreshing salad or serve along with rice or on tacos! You can't go wrong with this quick, easy and flavourful shrimp recipe! ... Continue Reading
Healthy Pasta Salad
This healthy pasta salad is made with whole grain pasta and no mayo for a delicious protein and fibre packed vegetarian side dish or summer main. Made with just 5 ingredients, this pesto pasta salad recipe is quick and easy to make and can be made ahead of time. {vegetarian & can be made ... Continue Reading
Mini Strawberry Muffins
Craving a sweet little treat? These mini strawberry muffins make the perfect healthy grab and go snack for the whole family. Not only are they free of refined sugar, they are also simple to make and bursting with flavour and nutrients! {Gluten-free, dairy-free, & paleo} Strawberry muffins ... Continue Reading
Dairy-Free Pesto
This homemade dairy-free pesto is so easy to make and is the perfect sauce for stirring into pasta or spreading on pizzas and sandwiches. This paleo pesto is made without cheese and is so much more fresh and flavourful than store-bought. Just 5 minutes to make with simple ingredients! {gluten-free, ... Continue Reading
Vegetarian Quesadillas
These vegetarian quesadillas are super easy to prepare and can be made in less than 30 minutes with only six simple ingredients! Made with sweet potato and black beans, it makes for the ultimate nutrient-packed meal! {vegetarian & can be made gluten-free} I'm so excited to introduce you to ... Continue Reading