Easy Greek Yogurt Fruit Dip

Name: Easy Greek Yogurt Fruit Dip
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup plain 0% Greek yogurt; Juice of half an orange ((about 2 tablespoons freshly squeezed orange juice)); 1/4 teaspoon orange zest; 1/2 teaspoon vanilla extract; 2 tablespoons honey

This easy yogurt fruit dip recipe is perfect for healthy snacking and is made with only five ingredients. Flavoured with orange and honey, this Greek yogurt dip is perfectly sweet and creamy. Such a fun and tasty way to eat the rainbow! {Gluten-free and vegetarian}

A plate of fresh fruit with a bowl of yogurt dip in the middle.

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Yogurt Fruit Dip

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Healthy Yogurt Fruit Dip

If you’re looking for the perfect dip to pair with fruit, then this orange and honey yogurt fruit dip is a total game changer. It’s super easy to make and only contains five simple ingredients, but is packed with so much delicious flavour!

Plus, there are a number of ways to serve it up. Dip fresh fruit into it, use it on pancakes or waffles, or just eat it by itself with a spoon for the perfect snack!

This healthy fruit dip makes eating fruit fun, so it’s especially great for kids. Sweet, tangy, and totally crave worthy, it’s a great make ahead option for entertaining or meal prep as well.

I highly recommend serving this creamy dip with my Rainbow Fruit Tray or along with these Halloween Fruit Tray Ideas for a healthy snack!

A green plate with chopped fresh fruits and a bowl of Greek yogurt dip.

Why We Love this Greek Yogurt Dip for Fruit

Quick and easy recipe: Simply mix the five ingredients together in a small bowl and you’ve got a delicious dip all ready to go in under five minutes!

Healthy: Made with Greek yogurt, this creamy yogurt fruit dip recipe is a great source of protein and calcium. The splash of orange juice adds a dose of vitamin C and helps to naturally sweeten up the dip so less added sugar is required. It’s such a great nutritious way to spruce up that fruit!

Make ahead: This yogurt fruit dip keeps well in the fridge, so you can make up a big batch and serve it for your next party or easy snacking throughout the week. It’s a great snack to pack in those lunch boxes too!

Ingredient Notes

Yogurt: Greek yogurt forms the base of this fruit dip. I typically use 0% M.F. plain Greek yogurt, but you can use a higher fat variety or full fat yogurt if you prefer a thicker consistency. Vanilla yogurt would work great too; just be sure to decrease the amount of honey added if it’s already sweetened.
Orange: We use both the zest and juice of the orange for a nice tangy flavour. Use freshly squeezed orange juice for best results rather than store-bought orange juice. Add more zest if you prefer even more zesty flavour!
Vanilla extract: To sweeten and flavour the dip. Add more to taste if desired.
Honey: We use honey to sweeten the dip. Pure maple syrup can also be used if preferred.

Step by Step Instructions

Combine all of the ingredients for the for the creamy fruit dip in a medium-sized serving bowl.

Mix until smooth and creamy.

Serve immediately with your favourite fresh fruit or store in the fridge for later.

Keep scrolling to the recipe card below for the full printable easy fruit dip recipe!

Recipe Tips:

I generally use 0% plain Greek yogurt for this dip but you can also use a yogurt with a higher fat percentage if you want the dip to be even thicker and creamier. You can also sub in an Icelandic style yogurt for an even creamier consistency.

I recommend using freshly squeezed orange juice for the best flavour.

If storing this Greek yogurt fruit dip in the fridge for later, be sure to stir it well before serving to reintegrate the flavours.

A yogurt dip served in the middle of a fruit platter.

How to Store

You can store this dip in the fridge in a covered bowl or airtight container for up to one week. Be sure to give it a good stir before serving.

Recipe FAQs

Can you freeze yogurt fruit dip?

It’s best not to freeze this dip if you can avoid it. When it thaws, the texture can change and become grainy or very watery, though it will still taste good. If you do choose to freeze it, it will keep for up to 2 months. Thaw it in the fridge and stir well before serving.

Can you use regular yogurt for this dip?

Regular yogurt would work, however it wouldn’t be as creamy. For best results, use Greek yogurt as the base.

What fruits go well with yogurt?

You can dip pretty much any fruit into this yogurt dip! Cut fresh fruits into bite sized pieces and go at it! Apples, mango, pineapple, strawberries, melon, clementines, pears and grapes all work great.

How do you make Greek yogurt sweet?

Greek yogurt has a slight tang to it so a little sweetener can help make it more tasty and kid (and adult) friendly. I like to use a sweetener like honey or maple syrup to sweeten it up, however, if you’d like to minimize added sugar, you can also use a natural sweetener such as stevia. For a thicker dip, you can use a little powdered sugar if preferred.

Overhead shot of a fruit yogurt dip in the middle of a platter of fruits.

Serving Suggestions

This fruit yogurt dip is obviously great to serve along with any type of fruit. Serve it with a large platter of fruit or with cute little individual fruit cups.

You can also add nuts, dried fruit, graham crackers, cheeses or chocolate for a larger, more elaborate board.

Additionally, you can use this tasty fruit dip as a topping on pancakes or waffles for a sweet treat. Or, it makes a fun addition to any lunch box or after school snack served along with some fruit skewers!

Recipe Variations

Switch up the flavour: Use lime zest or lemon zest and juice instead of orange.
Add some cinnamon: Add a dash of cinnamon to the yogurt mixture. It tastes especially good with apple slices!
For chocolate flavour: Add a bit of cocoa powder to the mix.
Make it dairy-free: Use a plant-based yogurt such as almond, coconut or soy yogurt instead of Greek yogurt.
To make it vegan: Use a plant-based yogurt and maple syrup.
For extra sweetness: Add a little extra honey or use vanilla Greek yogurt instead of plain.
Try a different sweetener: Use maple syrup, coconut sugar, or monk fruit sweetener instead of honey.
Add a garnish: A sprig of fresh mint adds a nice touch as well.

A strawberry being dipped into the yogurt.

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A variety of fruit served around the yogurt fruit dip in a green bowl.

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