Easy Yogurt Fruit Dip

Name: Easy Yogurt Fruit Dip
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup plain 0% Greek yogurt; Juice of half an orange ((about 2 tablespoons freshly squeezed orange juice)); 1/4 teaspoon orange zest; 1/2 teaspoon vanilla extract; 2 tablespoons honey

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This easy yogurt fruit dip recipe is perfect for healthy snacking and is made with only five ingredients. Flavoured with orange and honey, this Greek yogurt dip is perfectly sweet and creamy. Such a fun and tasty way to eat the rainbow! Gluten-free and vegetarian.

A plate of fresh fruit with a bowl of yogurt dip in the middle.

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If you’re looking for the perfect dip to pair with fruit, then this orange and honey yogurt fruit dip is a total game changer. It’s super easy to make and only contains five simple ingredients, but is packed with so much delicious flavour!

Plus, there are a number of ways to serve it up. Dip fresh fruit into it, use it on pancakes or waffles, or just eat it by itself with a spoon!

This dip makes eating fruit fun, so it’s especially great for kids. Sweet, tangy, and totally crave worthy, it’s the perfect make ahead option for entertaining as well.

I highly recommend serving this dip with my rainbow fruit tray!

A green plate with chopped fresh fruits and a bowl of Greek yogurt dip.

Why we love Greek yogurt fruit dip

Quick and easy: Simply mix the five ingredients together in a bowl and it’s all ready to go in under five minutes!
Healthy: Made with Greek yogurt, this dip is a great source of protein and calcium. The freshly squeezed orange juice adds a dose of vitamin C and helps to naturally sweeten up the dip so less added sugar is required. It’s such a great nutritious way to spruce up that fruit!
Make ahead: This yogurt fruit dip keeps well in the fridge, so you can make up a big batch and grab it for easy snacking throughout the week. It’s perfect to pack in those lunch boxes too!

Ingredient Notes

Yogurt: Greek yogurt forms the base of this fruit dip. I typically use 0% M.F. plain Greek yogurt, but you can use a higher fat variety if you prefer. A flavoured yogurt such as vanilla would work great too; just be sure to decrease the amount of honey added if it’s already sweetened.
Orange: We use both the zest and juice of the orange for a nice tangy flavour. Use freshly squeezed orange juice for best results rather than store-bought orange juice. Add more zest if you prefer even more zesty flavour!
Vanilla extract: To sweeten and flavour the dip. Add more to taste if desired.
Honey: We use honey to sweeten the dip. Maple syrup can also be used if preferred.

Step by Step Instructions

Combine all of the ingredients for the dip in a medium bowl.

Mix until smooth and creamy.

Serve immediately with your favourite fruit or store in the fridge for later.

Recipe Tips

I generally use 0% plain Greek yogurt for this dip but you can also use a yogurt with a higher fat percentage if you want the dip to be even thicker and creamier. You can also sub in an Icelandic style yogurt for an even creamier consistency.
I recommend using freshly squeezed orange juice for the best flavour.
If storing this dip in the fridge for later, be sure to stir it well before serving to reintegrate the flavours.

A yogurt dip served in the middle of a fruit platter.

Recipe FAQs

How to store

You can store this dip in the fridge in a covered bowl or air-tight container for up to one week. Be sure to give it a good stir before serving.

Can you freeze yogurt fruit dip?

It’s best not to freeze this dip if you can avoid it. When it thaws, the texture can change and become grainy or very watery, though it will still taste good. If you do choose to freeze it, it will keep for up to 2 months. Thaw it in the fridge and stir well before serving.

What fruits go well with yogurt?

You can dip pretty much any fruit into this yogurt dip! Cut fresh fruits into bite sized pieces and go at it! Apples, mango, pineapple, strawberries, melon, clementines, pears and grapes all work great.

How do you make Greek yogurt sweet?

Greek yogurt has a slight tang to it so a little sweetener can help make it a more tasty and kid (and adult) friendly. I like to use a sweetener like honey or maple syrup to sweeten it up, however, if you’d like to minimize added sugar, you can also use a natural sweetener such as stevia. For a thicker dip, you can use a little powdered sugar if preferred.

Overhead shot of a fruit yogurt dip in the middle of a platter of fruits.

Serving Suggestions

This fruit dip is obviously great to serve along with fresh fruit. Serve it as part of a large fruit platter or with cute little individual fruit cups. You can also add nuts, dried fruit, cheeses or chocolate for a larger, more elaborate board.

You can also use it as a topping on pancakes or waffles too!

Recipe Variations

Switch up the flavour: Use juice and zest of a lemon or lime instead of orange.
Add some cinnamon: Add a dash of cinnamon to the yogurt mixture. It tastes especially good with apple slices!
Make it dairy-free: Use a plant-based yogurt such as almond, coconut or soy yogurt instead of Greek yogurt.
To make it vegan: Use a plant-based yogurt and maple syrup.
Sweetener: Use maple syrup, coconut sugar, or monk fruit sweetener instead of honey.

A strawberry being dipped into the yogurt.

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