These sweet potato salmon cakes served with a tasty avocado crema are a fun way to obtain nutrients like iron, healthy fats and protein! They’re perfect for baby-led weaning or toddlers since they’re easy to hold and fun to eat. A great healthy meal option for the whole family! {Gluten-free, dairy-free & paleo}
Sweet Potato Salmon Patties
This recipe for Sweet Potato Salmon Cakes has been so popular in our house recently! It’s a great healthy and delicious recipe for toddlers and baby-led weaning and delicious enough for the rest of the family to enjoy for a quick and healthy meal!
Although tasty alone, dipping these salmon cakes in the avocado crema is highly recommended as it kicks the flavour up a notch! Plus, who doesn’t love a fun and tasty dip?
Super quick and easy to prepare, these healthy salmon patties are great for meal prep, since you can make up a batch and eat them throughout the week!
If you’re looking for more finger food recipes, be sure to check out these Salmon Patties with Crackers, Easy Zucchini Fritters and Sweet Potato Quinoa Cakes!
Why We Love this Salmon Cake Recipe
- A good source of omega-3s: Particularly EPA and DHA. EPA and DHA are especially beneficial as they support a healthy heart, brain and cognitive function, joint mobility, eye health, healthy skin and hair, and a healthy immune response. These essential fatty acids are so important for both little ones and adults!
- Rich in other nutrients: Salmon is a great source of protein (with 7 grams of protein per mini cake), vitamin B6 and B12, vitamin D and selenium! So much nutritional goodness packed into these little cakes.
- Perfect size for little hands: This is the PERFECT recipe for little ones since the cakes are so easy to hold and fun to eat. They’re also a great portable option for quick lunches or taking on the go!
- Easy to eat: The salmon is chopped up so finely that it makes a great soft food for little ones just starting out on solids, even if they don’t have any teeth. Just make sure you pick out any bones!
- Freezer-friendly: Once you make up a batch, you can stores these salmon patties in the freezer for a quick grab and go meal or snack throughout the week!
Ingredient Notes
For the Salmon Patties:
- Salmon – I like to use freshly cooked salmon fillets for this recipe for the best flavour or sub in leftover salmon if preferred. Look for wild-caught salmon if possible. You can also sub in canned wild salmon if that’s all that you have on hand.
- Sweet Potato – Sweet potatoes are highly nutritious and a great source of fibre, vitamins, minerals and antioxidants. To make the mashed sweet potatoes, you can use fresh or sub in frozen sweet potato cubes.
- Egg – Egg is a good source of protein and acts as a binder for the salmon cakes.
- Almond Flour – Absorb some of the excess moisture and helps bind the patties together. You can also use regular or panko bread crumbs.
- Seasonings – Dill, green onion, salt and pepper infuse lots of extra flavour into the cakes. You can use fresh or dried dill. You can also sub in chives for the green onion if desired.
For the Avocado Crema:
- Avocado – Use ripe avocado as it will lend the best texture and will blend up more easily, resulting in a smooth and creamy sauce.
- Lemon juice – Helps to prevent browning of the avocado and also adds a nice zesty flavour to the avocado sauce.
- Olive oil – Use light olive oil if you don’t want a strong olive oil taste in your crema. You can also sub in avocado oil if desired.
- Garlic powder – You can also sub in fresh garlic, but it will have a more powerful garlic flavour.
- Dill – Incorporates great flavour that compliments the salmon cakes, but you can leave it out if desired. Use fresh or dried dill if you choose to add it in.
Step-by-Step Instructions
How to Cook Salmon Patties on the Stove
Place the cooked flaked salmon into a large mixing bowl. Add mashed sweet potato, egg, dill, green onion, salt and pepper. Mix until well combined.
Heat a large skillet over medium heat. Add 1 tablespoon of oil to the pan. Form the salmon mixture into approximately 18 small individual patties (about 2 tablespoons worth of mixture each).
Place in the pan in a single layer, leaving room between each one. You may need to cook the salmon cakes in two batches.
Cook for 3-4 minutes on the first side. Carefully flip and cook for another 2-3 minutes on the other side or until golden brown. Repeat with any remaining salmon cakes.
How to Make Avocado Crema
Meanwhile, place ingredients for avocado crema in a food processor or mini blender and blend until smooth.
Serve salmon cakes warm topped with avocado crema.
Recipe Notes:
- If you don’t want to make mini cakes, you can always form the fish cake mixture into large patties to make salmon burgers as well.
- If you find that the mixture is too moist when trying to form it into cakes, you can place it in the fridge for a few minutes to help it firm up a bit. You can also add a bit of extra almond flour or bread crumbs to the mixture to help absorb some of the excess moisture.
- For a super quick and easy meal, I recommend cooking the salmon and sweet potato ahead of time so that all you have to do is assemble and cook the patties when meal time rolls around.
- To cook the sweet potato, you can either use the oven or microwave. For the microwave: Pierce a sweet potato with a fork and cook on microwave safe plate in microwave for 6-10 minutes or until soft enough to mash with a fork. Oven method: Preheat the oven to 425 degrees F. Place sweet potato on a baking sheet and bake for 50-60 minutes or until soft enough to pierce with fork.
- Be sure to pack the mixture together well using your hands to prevent it from falling apart when flipping it in the frying pan.If you’d like the avocado dip to be a thinner consistency, add one tablespoon of water at a time until desired consistency is achieved.
- If preparing these salmon cakes for babies, you may wish to reduce or leave out the salt to limit their sodium consumption.
Storage Guidelines
Store these salmon fish cakes in an airtight container in the fridge for up to 4 days or freeze for up to 3 months.
How to Reheat Salmon Patties
You can quickly reheat these in the oven. Place the sweet potato cakes on a baking sheet lined with parchment and cook in the oven at 350F for about 10 minutes until heated through.
Recipe FAQs
Yes, you can certainly sub in canned salmon if you don’t have any fresh salmon fillets on hand. That being said, I do find it tastes better with the fresh salmon, but canned will still work well. Drain the canned salmon well before using and be sure to mash up any bones.
Yes, these salmon cakes are great for meal prep! Once they are cooked and cooled, store them in an airtight container and they will keep well for up to 3 to 4 days.
These salmon patties freeze really well and will keep for up to 3 months. Allow them to cool to room temperature and then freeze the cooled patties in a freezer container or bag and separate them with parchment paper so that they don’t freeze together. Thaw in the fridge overnight before reheating.
What to Serve with Salmon Patties
These sweet potato salmon cakes are a great recipe for the little ones in your family, but you can also serve them up as an appetizer for adults, or as a main meal accompanied by a healthy salad, rice or quinoa or a vegetable side dish.
Try them with any of the following side dishes:
- Oven Roasted Broccoli
- Healthy Roasted Potatoes
- Baked Sweet Potato Fries
- Greek Quinoa Salad
- No-Mayo Coleslaw
- Chickpea & Roasted Asparagus Couscous Salad
Recipe Variations
- To make more zesty: Add some lemon juice or lemon zest to the patties.
- To make egg-free: Add some additional sweet potato or sub in a chia or flax egg for the egg.
- Different herbs: Switch up the flavour and use fresh herbs like parsley or cilantro instead of dill.
- Different base: Try tuna or trout instead of salmon.
- Pump up the flavour: Add a bit of seafood seasoning or hot sauce to the salmon cake mixture.
More salmon recipes
- Creamy Dairy-Free Salmon Florentine
- Sun-dried Tomato Pesto Salmon
- Walnut Crusted Salmon
- Mediterranean Salmon
- Smoked Salmon Wrap with Egg Whites, Spinach & Feta
Did you make this recipe? Scroll down to leave a rating and review!
Sweet Potato Salmon Cakes with Avocado Crema
Ingredients
- 20 oz cooked salmon chopped finely (about 3 salmon fillets)
- 3/4 cup mashed sweet potato (or about 1 medium sweet potato cooked)
- 1 egg
- 1 teaspoon dried dill (or 1-2 tablespoons fresh)
- 3 tablespoons finely chopped green onion (or chives)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup almond flour (can also use bread crumbs)
- 1-2 tablespoons olive oil
For avocado crema (optional):
- 1 medium ripe avocado
- Juice of half a lemon (about 1.5 tablespoons lemon juice)
- 2 tablespoons olive oil
- 4 tablespoons water
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1/4 teaspoon dried dill (optional)
Instructions
- Place the cooked flaked salmon into a large bowl. Add mashed sweet potato, egg, dill, green onion, salt and pepper and mix until well combined.
- Heat a non-stick frying pan over medium high heat. Add 1 tablespoon of oil to the pan. Form the salmon mixture into approximately 18 small patties (about 2 tablespoons worth of mixture each). Place in the pan, leaving room between each one. You may need to cook the salmon cakes in two batches.
- Cook for 3-4 minutes on the first side. Carefully flip and cook for another 2-3 minutes on the other side. Repeat with any remaining salmon cakes.
- Meanwhile, place ingredients for avocado crema in a food processor or mini blender and blend until smooth. Serve salmon cakes warm topped with avocado crema.
Video
Notes
- To cook the salmon: Preheat oven to 425 degrees F and bake for 12-18 minutes or until salmon flakes and is cooked through (times may vary depending on the thickness of the salmon).
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To cook the sweet potato:
- Microwave method: Pierce a sweet potato with a fork and cook on microwave safe plate in microwave for 5 minutes or until soft enough to mash with a fork.
- Oven method: Preheat the oven to 425 degrees F. Place sweet potato on a baking sheet and bake for 50-60 minutes or until soft enough to pierce with fork.
- For a super quick and easy meal, I recommend cooking the salmon and sweet potato ahead of time so that all you have to do is assemble and cook the patties when meal time rolls around.
- If you find that the mixture is too moist when trying to form it into cakes, you can place it in the fridge for a few minutes to help it firm up a bit. You can also add some additional almond flour or bread crumbs to the mixture to help absorb some of the excess moisture.
- You can freeze any extra cakes in the freezer between parchment paper in a container or a Ziploc bag.
- If you don’t want to form the salmon mixture into mini cakes you can always make them into salmon burgers as well.
- If you find that the mixture is too moist when trying to form it into cakes, you can place it in the fridge for a few minutes to help it firm up a bit. You can also add some almond flour or bread crumbs to the mixture to help absorb some of the excess moisture.
- Be sure to pack the mixture together well using your hands to prevent it from falling apart when you flip it in the frying pan.
- If you’d like the avocado dip to be a thinner consistency, add one tablespoon of water at a time until desired consistency is achieved.
- If making these salmon patties for baby-led weaning, I recommend leaving out the salt for baby’s portion to limit sodium intake.
- The nutritional information provided is based on one salmon patty. The avocado crema has not been included in the calculation.
Nutrition
This recipe was originally posted July 2018 and was updated March 2023 to include more helpful tips and photos.
I made these today for lunch and also for my fussy 15 month old to have salmon and they are so delicious with the avocado creme but also on their own they have great flavor. I only had 2 salmon fillets so I grated a very small carrot and zucchini (squeezed out all the water) and added that in for some extra veges and it worked so well. Thank you for sharing, I’ll definitely be trying some of your other recipes and adding this one to the rotation.
So happy your family enjoyed the salmon cakes both with the creme and without! Love how you added extra veggies to the salmon cakes too. I’ll have to try that sometime. I appreciate you taking the time to share your feedback and modifications :)
I made these today for my fussy 15 month old to have salmon and they are so delicious with the avocado creme but also on their own they have great flavor. Sometimes I find recipes that babies / toddlers can eat are a bit bland, but these were definitely not and my husband and I scoffed them down for lunch too.
I only had 2 salmon fillets so I grated a very small carrot and zucchini (squeezed out all the water) and added that in for some extra veges and it worked so well. Thank you for sharing, I’ll definitely be trying some of your other recipes and adding this one to the rotation.