These healthy Black Bean Burrito Bowls are amazing for meal prep and staying organized in the midst of a crazy week. The flavour-packed avocado creme makes the perfect burrito bowl sauce! Make these bowls up ahead of time for a quick, easy and healthy meatless meal! {Vegan, gluten-free & ... Continue Reading
Healthy Black Bean Burrito Bowls
Carrot Cake Energy Balls
These raw carrot cake energy balls make a healthy and delicious little snack or treat that contains no added sugar! Make up a batch and store them in the freezer for a quick and nutritious snack that tastes just like carrot cake! They can be made in less than 20 minutes! {vegan, gluten-free & no ... Continue Reading
Roasted Beet and Carrot Kale Salad
This kale salad with roasted beets and carrots is not only pretty to look at, it's also bursting with flavour and nutrients! It can be made in advance, so it's the perfect salad for meal prep, parties and gatherings or tasty weeknight meals! Best kale salad ever! (Gluten-free, paleo & ... Continue Reading
Avocado Creme (5-Ingredients)
This Avocado Creme is a healthy, creamy and flavourful dip or sauce that pairs well with tacos, burgers, burrito bowls and chili or used as a salad dressing! Make up a batch to serve with all of your favourite dishes. With only 5 simple ingredients, it can be made in less than 10 minutes! (Vegan, ... Continue Reading
Chicken Parmesan Burgers
These chicken parmesan burgers are a great healthy weeknight meal since they can be made in less than 30 minutes. Loaded with flavour and cooked in marinara sauce, these chicken patties are great to serve on buns, pasta, zoodles along with a side salad or veggies! Such a delicious chicken burger ... Continue Reading
Smoked Salmon Wrap with Egg Whites, Spinach & Feta
These smoked salmon wraps with egg whites, spinach and feta make the perfect quick, easy and healthy meal! Packed full of protein and healthy fats, they're super filling and can be whipped together in less than 10 minutes! {gluten-free friendly} The combination of eggs, green onion, ... Continue Reading
Chicken Pesto Recipe
This chicken pesto recipe is easy to make, versatile and packed full of flavour! Serve it on baked sweet potatoes, brown rice, in wraps, or on a homemade pizza for a quick and healthy meal that can be prepared in less than 30 minutes! (Gluten-free, dairy-free & low carb) This shredded ... Continue Reading
Sweet Potato Salmon Cakes with Avocado Crema
These sweet potato salmon cakes served with a tasty avocado crema are a fun way to obtain nutrients like iron, healthy fats and protein! They're perfect for baby-led weaning or toddlers since they're easy to hold and fun to eat. A great healthy meal option for the whole family! {Gluten-free, ... Continue Reading
8 Healthy Crockpot Freezer Meals
These healthy crockpot freezer meals are so handy if you're looking for meals that you can prep ahead of time. The best part is, no pre-cooking is required so you can simply prep the meals, freeze and then dump them into the slow cooker! So easy and perfect for busy families! Crockpot freezer ... Continue Reading
