These Turkey Sausage Spinach Cups are a great way to add some extra protein to meal times. They're an easy, healthy and portable make-ahead breakfast or snack option for those crazy busy days! {paleo, gluten-free & low carb}If you've been following along with me, you probably know that I ... Continue Reading
Turkey Sausage Spinach Egg Muffins
Flourless Chocolate Chickpea Brownies
Craving something decadent? These Flourless Chocolate Chickpea Brownies are rich and fudgey while still having a host of health benefits! Perfect for when you're looking for a healthier dessert or treat! {gluten-free & vegan}When it comes to dessert, rich and fudgey brownies are definitely ... Continue Reading
Best Bean & Veggie Burgers
These Bean & Veggie Burgers are a delicious and flavourful meatless option that the whole family will love! Serve these burgers up on a bun or have them with a salad for a lighter option for lunch or dinner! {Vegetarian & gluten-free}So I never thought it would be possible to have a ... Continue Reading
Sweet Potato Kale Bowl with Creamy Roasted Garlic Dressing
These Sweet Potato Kale Bowls are a tasty and versatile way to add some extra veggies into to your day. Eat them as is or switch them up by incorporating different add-ins such as roasted chickpeas, chicken, nuts or seeds! And don't forget to drizzle on that delicious creamy roasted garlic dressing! ... Continue Reading
Beef & Barley Soup
This Beef & Barley Soup makes a delicious and healthy one-pot meal that requires minimal cooking and clean up. Keep this recipe on the menu rotation for an easy meal that the whole family will love! When it comes to cooking, there's nothing I love more than a one pot or one pan meal. While I ... Continue Reading
Rainbow Fruit Tray with Orange Honey Greek Yogurt Dip
How much fun is this Rainbow Fruit Tray with Orange Honey Greek Yogurt Dip? It makes for a vibrant and healthy snack or appetizer that is perfect for feeding a crowd! {Gluten-free & no refined sugar}There's something about food that mimics the colours of the rainbow that lights me up ... Continue Reading
Sheet Pan Greek Chicken & Veggies
This Sheet Pan Greek Chicken & Veggies recipe makes for a flavourful meal that can be served in a number of different ways. It's also super easy to make and can be cooked in 30 minutes. Perfect meal for those busy weeknights! {Gluten-free & paleo}As I mentioned in my Lentil & Sweet ... Continue Reading
Chocolate Almond Butter Protein Cups
These dairy-free Chocolate Almond Butter Protein Cups are to die for! A perfect snack or treat when you're craving a little something sweet with a healthier twist! {Gluten-free & vegan}Life has been super busy lately. And by lately, I mean like the last 10 or so years of my ... Continue Reading
Instant Pot Lentil & Sweet Potato Thai Curry
This Instant Pot Lentil & Sweet Potato Thai Curry makes such a simple and delicious meatless meal that can be made in less than 30 minutes! Perfect flavour-packed meal for busy weeknights! {Vegan & Gluten-free}I'm not gonna lie. Lately, dinner has been a bit of a struggle in our house. ... Continue Reading