$17.00
Fit & Healthy Meal Plan
A meal plan designed to help you get on track with healthier eating to look and feel your best!
If you’re looking for meal and snack inspiration to help shed some extra pounds or get on track with a healthier eating plan, then you’ll definitely want to check out this Fit & Healthy Meal Plan! This plan is designed especially for women who want to look and feel their best without compromising on flavor or nutrients!
What’s Inside
- An easy-to-use 4-week meal plan with healthy weekly menus, grocery lists, portion guidelines and helpful tips for reaching your health goals
- Meal prep suggestions to save time and energy throughout the week
- Daily eating plans with approximately 1500-1600 calories that have been designed with plenty of protein and fiber to keep you feeling full and satisfied
- Dietitian-formulated balanced weekly meals and snacks to maximize nutritional intake while keeping the flavors fresh and exciting
- Easy and healthy ideas for lunches and snacks for home or work
- Suggestions for substitutions for those with allergies or intolerances
Once the month is up, you can go back to the beginning and start over! You’ll be able to follow this meal plan on repeat for months or use it to build your own healthy meal plan for long-term sustainable healthy living!