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A plate of fresh fruit with a bowl of yogurt dip in the middle.
Course Snack

Easy Yogurt Fruit Dip

By: Elysia
Servings 6 servings
This easy yogurt fruit dip recipe is perfect for healthy snacking. Flavored with orange zest and juice and naturally sweetened with honey, this Greek yogurt dip is sweet and creamy and is a great way to get kids to eat the fruits! Gluten-free and vegetarian.
Prep Time 5 mins
Total Time 5 mins

Ingredients
  

  • 1 cup plain 0% Greek yogurt
  • Juice of half an orange (about 2 tablespoons freshly squeezed orange juice)
  • 1/4 teaspoon orange zest
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons honey

Instructions

  • Combine all of the ingredients for the dip in a medium bowl. Mix until smooth and creamy.
  • Serve immediately with your favourite fruit or store in the fridge for later.

Notes

  • I used 0% plain Greek yogurt for this dip but you can also use a higher fat percent yogurt if you want the dip to be even thicker and creamier. You can also sub in an Icelandic style yogurt for an even creamier consistency.
  • I recommend using freshly squeezed orange juice for the best flavour.
  • If storing this dip in the fridge for later, be sure to stir it well before serving to reintegrate the flavours.

Nutrition

Calories: 45kcalCarbohydrates: 8gProtein: 3gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 2mgSodium: 12mgPotassium: 63mgFiber: 1gSugar: 7gVitamin A: 13IUVitamin C: 3mgCalcium: 38mgIron: 1mg
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