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–+ servings
Overhead shot of Asian Quinoa & Edamame Salad
Course Main Course, Salad

Asian Quinoa Salad

By: Elysia
Servings 4 servings
This vegan and gluten-free Asian quinoa & edamame salad is bursting with colour and flavour! It can be made in less than 30 minutes and makes the perfect healthy one-bowl lunch or dinner! 
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients
  

  • ½ cup dry uncooked quinoa
  • 1 cup water
  • 1/2 cucumber chopped
  • 1 red pepper slivered
  • 1 grated carrot
  • 2 green onions chopped
  • 1 tsp each maple syrup and fresh ginger
  • 2 Tbsp each reduced sodium soy sauce sesame seed oil and rice vinegar
  • 1 cup edamame shelled
  • 2 tbsp. slivered almonds optional

Instructions

  • Rinse quinoa and cook according to package directions. Fluff and allow it to cool.
  • Once the quinoa has cooled down, mix the remaining ingredients into the quinoa. Toss and refrigerate for at least 2 hours. Enjoy!

Nutrition

Calories: 199kcalCarbohydrates: 25gProtein: 10gFat: 7gSaturated Fat: 1gSodium: 287mgPotassium: 534mgFiber: 6gSugar: 5gVitamin A: 3566IUVitamin C: 44mgCalcium: 69mgIron: 3mg
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