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+ servings
No bake peanut butter balls on a plate with a bite taken out of top one.
Course Snack

Healthy No Bake Peanut Butter Balls without Chocolate

Servings 24 balls
Fuel up with these delicious no bake peanut butter balls without chocolate! Made with creamy peanut butter, almond flour, and maple syrup, they can be whipped together in less than 15 minutes!
Prep Time 15 minutes
Total Time 45 minutes

Ingredients
  

  • 1 cup blanched almond flour
  • 1 cup natural creamy peanut butter
  • 3 tablespoons pure maple syrup
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Instructions

  • Line a baking sheet with parchment paper or wax paper. Set aside.
  • In a medium bowl, add the almond flour, peanut butter, maple syrup, vanilla and salt. Using a rubber spatula, fold until well combined and thickened.
  • Cover bowl and freeze for 30 minutes. Remove from freezer.
  • Using a small cookie scoop, scoop and drop peanut butter balls onto the prepared baking sheet, spaced evenly apart. Roll into balls.
  • For softer balls, consume at room temperature. For firmer peanut butter balls, allow them to sit in the fridge or freezer for at least 30 minutes before serving.

Notes

  • If your peanut butter has solidified, you can try to warm it gently in the microwave (assuming you've removed all metal). If it becomes too runny, you may need to let the peanut butter mixture firm up before rolling the energy balls.
  • Feel free to use crunchy peanut butter instead of creamy peanut butter if you like a little texture.
  • These peanut butter balls are best consumed right out of the fridge or freezer since they get quite soft if left at room temperature for too long.

Nutrition

Calories: 97kcalCarbohydrates: 5gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 2mgPotassium: 66mgFiber: 1gSugar: 3gCalcium: 18mgIron: 0.4mg
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