Blueberry Cheesecake Overnight Oats {with Yogurt}
Servings 4 servings
Throw together these quick and easy blueberry cheesecake overnight oats for a breakfast that tastes like dessert! Fresh, juicy blueberries, a sweet cream cheese and Greek yogurt mixture, and nutty, chewy oats are a comforting and satisfying way to start the day. Plus, each serving contains 12g of protein and 4g of fiber! {Gluten-free & Vegetarian}
Ingredients
- 1 cup plain 0% Greek yogurt
- 2 tablespoons light cream cheese
- 2-4 tablespoons maple syrup
- 1 teapoon vanilla extract
- 1 cup milk
- 1 1/2 cups rolled oats
- Pinch of salt
- 1 cup fresh or frozen blueberries, plus extra for topping
Optional topping
- Sprinkle of crushed graham cracker crumbs
Instructions
- In a large bowl, mix together yogurt, cream cheese, maple syrup or honey and vanilla. Stir until the mixture is smooth.
- Add milk and stir until combined.
- Add oatmeal, and salt. Stir until mixture is uniform throughout.
- Divide into four mason jars, cups or bowls.
- Place in the refrigerator to chill overnight (or for at least 6 hours, but ideally 8 hours).
- Top with additional blueberries and some crumbled graham cracker crumbs, if desired.
Notes
-
- If preferred, you can also allow the mixture to thicken in the mixing bowl and divide it into jars, cups or bowls once thickened.
-
- These overnight oats are very thick and creamy. You may wish to stir in a splash of milk after the oats have been sitting for a while if you prefer a thinner consistency.
-
- For more blueberry flavor infused throughout the oats, use frozen blueberries and allow them to thaw and release their juices into the oats.
Nutrition
Calories: 235kcalCarbohydrates: 38gProtein: 12gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.003gCholesterol: 10mgSodium: 71mgPotassium: 344mgFiber: 4gSugar: 15gVitamin A: 179IUVitamin C: 4mgCalcium: 170mgIron: 1mg
Tried this recipe?Tag me Today! Mention @hauteandhealthyliving or tag #HauteandHealthyLiving!