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+ servings
A hand picking up a banana protein cookie from the counter.
Course Cookies, Dessert, Snack

Banana Protein Cookies

Servings 16 cookies
These easy banana protein cookies are proof you can throw together delicious, healthy snacks in no time! They're ready to serve in less than 30 minutes, yet are high in fiber, protein, and healthy fats to keep you going, and don't contain any refined sugar. Finally, a cookie recipe you can truly feel good about!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes

Ingredients
  

Dry ingredients:

Wet ingredients:

  • 1 medium ripe banana, mashed
  • 1 large egg
  • 1/2 cup almond butter (or natural peanut butter)
  • 1/4 cup maple syrup or honey
  • 1/4 cup unsweetened almond milk (or preferred milk)

Add-ins:

  • 1/2 cup favorite mix-ins (chocolate chips, nuts, raisins, etc.)

Instructions

  • Preheat your oven to 350°F and line a baking sheet with parchment paper.
  • Mix oats, protein powder, cinnamon, baking powder and salt in a large bowl.
  • In a separate bowl, mash the banana and mix it with the egg, almond butter, maple syrup (or honey), and milk until smooth.
  • Add the wet ingredients to the dry and stir until everything is well combined. Fold in your favorite mix-ins.
  • Scoop cookie mixture onto the baking sheet, about a tablespoon or so per cookie, and flatten slightly.
  • Bake for 15 minutes, or until the edges turn golden brown. Let them cool before serving. The cookies will firm up as they cool.

Notes

  • The nutritional values do not include the add-ins, as it will vary depending on which ingredients you decide to add. 
  • Only use fully (or over) ripe bananas. You want the extra sweetness and moisture only spotty or brown bananas can offer.

Nutrition

Calories: 137kcalCarbohydrates: 15gProtein: 8gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 24mgSodium: 91mgPotassium: 165mgFiber: 2gSugar: 5gVitamin A: 20IUVitamin C: 1mgCalcium: 95mgIron: 1mg
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