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+ servings
Two blueberry kodiak cake muffins stacked on top of each other.
Course Breakfast, Snack

Blueberry Protein Kodiak Cakes Muffins

By: Elysia
Servings 12 - 14 muffins
Looking for a power-packed muffin recipe? Whip up a batch of these higher protein Blueberry Kodiak Cakes Muffins! These delicious blueberry banana pancake muffins are whole grain, easy to make, and most importantly, taste amazing. Perfect healthy snack or quick breakfast! {Vegetarian}
Prep Time 8 mins
Cook Time 22 mins
Total Time 30 mins

Ingredients
  

Instructions

  • Preheat oven to 350ºF. Spray muffin pan with nonstick cooking spray or line with silicone muffin liners.
  • Add Kodiak Cakes mix to a large mixing bowl and combine with the baking powder, cinnamon and salt.
  • Use a fork to mash banana in a separate mixing bowl. Combine mashed bananas with milk, egg, maple syrup, and vanilla extract.
  • Add liquid ingredients to the dry ingredients. Stir until just combined.
  • Gently fold in 3/4 cup of the blueberries. I like to save the rest of the blueberries to add to the top of the muffins before baking for nicer presentation.
  • Use a large spoon to transfer the batter to the muffin pan and fill 12-14 muffin cups evenly, about 3/4 full. Top with remaining blueberries.
  • Bake for about 22 minutes or until golden brown and inserted toothpick comes out clean, but slightly moist. Cool muffins for 5 minutes in the muffin tin and then transfer to a wire rack to finish cooling. Muffins are best served warm.

Video

Notes

  • Use overripe bananas for best results. The riper the bananas, the sweeter and more flavourful the muffins will be.
  • Do not over mix the kodiak pancake muffin batter, as it may result in tough muffins that bake unevenly.
  • I like to divide the blueberries and add some to the top for a nicer presentation. It also helps prevent the blueberries from sinking and creating muffins with a soggy bottom.
  • I recommend using silicone muffin liners or foil liners rather than paper cupcake liners as the muffins may stick to the paper. You can also spray the muffin tin really well with cooking spray and that should do the trick.
  • I only filled 12 muffin holes which resulted in slightly larger muffins. You can divide the muffin batter across more muffin holes for smaller muffins, although you may have to reduce the cooking time slightly.

Nutrition

Calories: 124kcalCarbohydrates: 23gProtein: 8gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 15mgSodium: 224mgPotassium: 193mgFiber: 3gSugar: 10gVitamin A: 80IUVitamin C: 3mgCalcium: 124mgIron: 2mg
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