Spicy Nuts
These spicy nuts are a great healthy, yet satisfying snack packed full of heart-healthy fats! Makes the perfect edible gift for nut-lovers!
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Servings: 24 servings
Calories: 204kcal
Ingredients
- 2 cups unsalted pistachios
- 2 cups unsalted cashews
- 2 cups unsalted almonds
- 3 tablespoons olive oil
- 2 teaspoons Worcestershire sauce
- 1-3 teaspoons of Tabasco sauce or to taste (depending on how spicy you like it)
- 1 tsp. salt
- 1 tsp. garlic powder
- 1 tsp. ground mustard
- ½ tsp. cayenne pepper or to taste
Instructions
- Preheat oven to 300 degrees
- Place the nuts in a large mixing bowl. In another bowl whisk together the olive oil, Worcestershire sauce, Tabasco, salt, garlic powder, ground mustard, and cayenne. Pour the mixture over the nuts and stir until well combined.
- Arrange the nuts on a large baking sheet and bake for 20 to 22 minutes until toasted and lightly browned, stirring halfway during cooking time to prevent burning. Remove from the oven and cool completely, tossing occasionally, before transferring to an airtight container.
Nutrition
Calories: 204kcal | Carbohydrates: 9g | Protein: 7g | Fat: 17g | Saturated Fat: 2g | Sodium: 91mg | Potassium: 268mg | Fiber: 3g | Sugar: 2g | Vitamin A: 69IU | Vitamin C: 1mg | Calcium: 47mg | Iron: 2mg
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