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apple crumble on plate topped with whipped cream with milk in jug, fork and white plates in background

Healthy Apple Crumble {No-Bake}

This healthy apple crumble tastes like a cross between apple crisp and sugar cookies, but it's a no-bake option so no oven is required! It's a great way to use up those apples and makes the perfect easy autumn treat that can be made in less than 30 minutes! {Vegan, paleo & gluten-free}.
 
5 from 2 votes
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Course: Dessert
Cuisine: American
Prep Time: 20 minutes
Cook Time: 10 minutes
Chilling time: 1 hour
Total Time: 20 minutes
Servings: 12 servings
Calories: 250kcal
Author: Elysia

Ingredients

Apple Filling

  • 5 apples peeled and sliced
  • 2 Tbsp maple syrup
  • 2 Tbsp water add more if you like it more gooey
  • 1 tsp cinnamon
  • dash of nutmeg

No Bake Crumb Topping

Instructions

  • Peel and thinly slice apples. Place slices in a pan with the rest of the filling ingredients and cook over medium heat, stirring occasionally until tender, about 10-12 minutes.
  • While apples are cooking, combine almond flour, coconut flour and salt together in a small bowl and mix with a fork, breaking up any clumps. Add the coconut oil, maple syrup, and vanilla and mix until well combined.
  • Using a fork or spatula, press a little over half of the crumble mix into an 8-inch square pan. Evenly distribute the apples over top. Take the rest of the topping and sprinkle it evenly on top of the apple mixture.
  • Place in the refrigerator and chill for about 1-2 hours. Serve cold, at room temperature or warm.

Notes

  • For the purpose of this recipe, I recommend slicing the apple as thinly as possible (see post above for specific instructions). It's also helpful to cut them into slices roughly the same size so that they cook evenly in the pan.
  • When pressing crumble mixture into the bottom of the pan, wet the back of a fork or spatula before pressing down to prevent mixture from sticking to the fork.
  • Store crumble in fridge for at least an hour to allow it to firm up, making it easier to cut before serving.
  • Serve as is or top with whipped cream, coconut whipped cream or vanilla ice cream.
  • Can be stored in the refrigerator in the pan tightly wrapped in saran wrap or in an air-tight container for up to one week.

Nutrition

Calories: 250kcal | Carbohydrates: 28g | Protein: 5g | Fat: 15g | Saturated Fat: 5g | Sodium: 61mg | Potassium: 94mg | Fiber: 6g | Sugar: 20g | Vitamin A: 41IU | Vitamin C: 3mg | Calcium: 49mg | Iron: 1mg
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