Lemon Coconut Energy Bites
Servings 29 bites
These energy bites have a refreshing lemon flavour that’s incredibly addictive! They make the perfect portable snack or healthy treat! {Vegan & gluten-free}
Ingredients
- 1/2 cup unsalted almonds
- 1/2 cup unsalted cashews
- 1 1/2 cups pitted dates
- Zest of one lemon
- 3/4 cup unsweetened coconut plus additional for rolling the bites in
Instructions
- Boil some water and soak dates in the hot water for approximately 5 minutes to soften.
- Add almonds and cashews to food processor. Pulse until nuts are finely chopped (but not a paste).
- Add dates, lemon zest, and coconut and pulse until dates are finely chopped and the mixture starts to clump.
- Shape the mixture into 1 1/2 inch balls and roll in coconut. Seal in container and store in fridge or freezer.
Notes
Nutrients per serving (for one energy bite):
Servings: 29 • Calories: 77• Fat: 4g • Carbohydrates: 9g • Fibre: 1g • Protein: 1g • Sugar: 6g • Sodium: 1mg • Cholesterol: 0mg
Nutrition
Calories: 63kcalCarbohydrates: 7gProtein: 1gFat: 4gSaturated Fat: 2gSodium: 1mgPotassium: 94mgFiber: 1gSugar: 5gVitamin C: 1mgCalcium: 11mgIron: 1mg
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