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Turmeric roasted cauliflower heaped on a plate ready to be served.
Course Side Dish

Turmeric Roasted Cauliflower

By: Elysia
Servings 6 servings
Need a healthy snack or quick side for dinner? This delicious roasted turmeric cauliflower recipe is the perfect healthy side dish that will have your whole family running back for seconds! {Gluten-free, low carb, & vegan}
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes

Ingredients
  

  • 8 cups chopped cauliflower or one large head of cauliflower
  • 1/3 cup olive oil
  • 4 garlic cloves minced
  • 1 1/2 teaspoons turmeric
  • 1 1/2 teaspoons cumin
  • 3/4 teaspoon salt or to taste

Optional garnishes:

  • Chopped cilantro or microgreens

Instructions

  • Preheat oven to 400 degrees F. In a large bowl, toss the chopped cauliflower with the olive oil until well coated. Next, add in the minced garlic, turmeric, cumin and salt. Toss until well combined.
  • Spread cauliflower out evenly on a baking sheet in a single layer.
  • Roast for 20 minutes. Remove from oven and flip cauliflower. Roast for an additional 10-20 minutes or until cauliflower is tender and slightly browned and crispy on the edges.
  • Garnish with micro greens or chopped cilantro before serving, if desired.

Notes

    • Cut the cauliflower florets into roughly the same size (approximately 1-inch florets) so that they cook up evenly.
    • Be sure to roast the cauliflower in an even layer so that it gets nice and crispy along the edges.
    • For easy cleanup, line your sheet pan with parchment paper.
    • Be careful when preparing this recipe as turmeric stains easily. Try to avoid getting it on your countertops (and yourself)!

Nutrition

Calories: 151kcalCarbohydrates: 9gProtein: 3gFat: 13gSaturated Fat: 2gSodium: 282mgPotassium: 460mgFiber: 3gSugar: 3gVitamin A: 16IUVitamin C: 65mgCalcium: 47mgIron: 2mg
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