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"Caramel" Apple Skewers

"Caramel" Apple Skewers

These "Caramel" Apple Skewers are a healthier version of caramel apples since the drizzle is a source of healthy fats and protein. They make a cute, fun and healthier appetizer or snack, perfect for those parties and get togethers. You could even set up a DIY caramel apple skewer bar and customize the toppings! {Gluten-free, Paleo & Vegan}
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Course: Appetizer, Dessert
Cuisine: American
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 56 apple skewers
Calories: 54kcal
Author: Elysia


  • 2 apples washed and diced into 1/2 inch cubes (I used Gala)
  • Juice of half a lemon
  • Toothpicks or wooden bamboo skewers

"Caramel" sauce:

  • 3 tbsp. almond butter the drippy kind
  • 2 tbsp. maple syrup
  • 1 tsp. vanilla extract
  • 1 tbsp. water
  • Pinch of salt



  • Wash apples and dice into 1/2 inch cubes. Place in a medium sized bowl and squeeze lemon juice over them and mix to prevent them from browning. You can also mix equal parts water and lemon juice in a small squirt bottle and spritz the apple skewers.
  • Next, skewer the pieces of apple onto a toothpick. Approximately four pieces should fit on each toothpick. Place the apple skewers on a serving tray or large plate.
  • In a small bowl, mix together the ingredients for the caramel sauce. Transfer the mixture into a squeeze bottle if desired.
  • Using the squeeze bottle or a spoon, drizzle the caramel sauce evenly over the apple skewers and sprinkle with desired toppings. Serve immediately or store in a container in the fridge for up to a day.


Calories: 54kcal | Carbohydrates: 3g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 3mg | Potassium: 53mg | Fiber: 1g | Sugar: 2g | Vitamin A: 5IU | Vitamin C: 1mg | Calcium: 17mg | Iron: 1mg
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