Heart Healthy Trail Mix with Dark Chocolate
Servings 28 servings (1/4 cup serving)
Power up your day with this homemade and yummy heart healthy trail mix recipe. Make up a big batch in a matter of minutes to have on hand to enjoy for a healthy breakfast or snack. Made with dark chocolate, nuts and strawberries, this fruit and nut trail mix is indulgent, healthy and delicious! (vegan, dairy-free, gluten-free).
Ingredients
- 2 cups roasted cashews unsalted
- 2 cups sliced almonds
- 2 cups freeze-dried strawberries
- 1 cup dark chocolate chunks (I used 70%)
Instructions
- Place all of the ingredients in a large bowl or container and toss to combine.
Notes
- Use unsalted nuts to keep this trail mix low sodium.
- This healthy trail mix recipe will keep well for up to 1 month stored in an air-tight container. However, the strawberries may lose some of their crunch so if you plan to store it for a while, I recommend adding the strawberries in right before serving to keep them nice and crisp.
- Enjoy for breakfast, or add to lunchboxes for a healthy snack.
- If you can't find freeze-dried fruit, you can use other dried fruit like raisins or cranberries.
- Dark chocolate has the greatest health benefits, although you can use milk or white chocolate if you prefer.
Nutrition
Calories: 256kcalCarbohydrates: 25gProtein: 6gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 1mgSodium: 3mgPotassium: 444mgFiber: 5gSugar: 14gVitamin A: 3IUVitamin C: 207mgCalcium: 57mgIron: 6mg
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