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Sausage, Kale & White Bean Soup
Course Soup

Sausage, Kale & White Bean Soup

By: Elysia
Servings 4 to 6 servings
This Sausage, Kale & White Bean Soup is hearty and filling and the perfect way to sneak some extra greens into your day! It also makes for a super easy one-pot meal for those busy week nights. Make up a double batch and store in the freezer for a quick, healthy and convenient meal! {High Fibre & Gluten-free}
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes

Ingredients
  

Instructions

  • In a large saucepan, cook sausage in oil over medium-high heat for 6 minutes or until sausage is browned, stirring occasionally. Remove sausage using a slotted spoon.
  • Add onions, celery, carrots, garlic, and thyme to saucepan. Cook for 8 minutes or until vegetables are tender, stirring occasionally.
  • Stir in beans, broth, tomatoes, and sausage, and sriracha and bring to a boil. Reduce heat to low, cover and simmer for 30 minutes, stirring occasionally. Stir in kale and cook for 1-2 minutes until kale is tender. Season with salt and pepper, to taste.

Notes

* Want to make it vegan? Leave out the sausage and add an extra can of white beans.

Nutrition

Calories: 320kcalCarbohydrates: 39gProtein: 22gFat: 11gSaturated Fat: 3gCholesterol: 49mgSodium: 477mgFiber: 11gSugar: 7g
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