White Fish with Healthy Lemon Garlic Sauce

Enjoy delicate white fish any time, without drowning it in butter, with the most delicious healthy lemon sauce for fish.

Ingredients:

– Cashews – Water – Lemon juice – Garlic – Salt and pepper Full Ingredients

Preheat oven to 350 degrees F. Line a baking sheet with parchment paper.

[{"selector":"#anim-3dbd8f8c-f926-4cf2-89c7-0e2a16fd149d","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d2af9d3-2eae-4125-907b-da6211093ddc","keyframes":{"transform":["translate3d(-116.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Place fish fillets on baking sheet. Bake for 15-20 minutes, or until fish flakes easily with a fork.

[{"selector":"#anim-ee011b3e-1001-4faa-b429-527eb83d04cc","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73016273-2893-48c2-a877-926d3ab42a86","keyframes":{"transform":["translate3d(-115.53399%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

While the fish is baking, you can prepare the lemon garlic cashew cream sauce.

[{"selector":"#anim-9165f33a-cc94-40cd-b9a8-b2ab130edd04","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e999a78-ac03-4821-8914-f0a8eacf43c6","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Place the soaked cashews, water, lemon juice, garlic, salt and pepper into a powerful blender, or Ninja. Blend until mixture is smooth and creamy.

[{"selector":"#anim-f2f8b5ee-f0b6-4d4f-bc80-079d27bcd6c6","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf355bc6-8822-45a9-9049-4d20f881879a","keyframes":{"transform":["translate3d(-115.14196%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Pour the emulsified sauce into a small saucepan over low heat and heat for 5-10 minutes or until heated through, stirring frequently.

[{"selector":"#anim-6ea939c7-16eb-4f89-abaa-b59d8eedb866","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16cef099-06f5-4f6b-8c01-bc26bc3c1f2b","keyframes":{"transform":["translate3d(-115.14196%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Swipe up for full recipe!

[{"selector":"#anim-f671b786-a019-4086-b19e-6b4ad8f330db","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c930829-f7db-4137-bde8-bbf0b6684837","keyframes":{"transform":["translate3d(-117.2078%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

More recipes

[{"selector":"#anim-48b5ca05-1224-4891-94e7-ee041d2b9256","keyframes":{"transform":["translate3d(-251.35135%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db290ee4-07ce-47b5-ae6a-c0cae76710b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-186b052f-7cc2-4d56-9357-46f1e4eb9d8a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-04f9bb2c-ded0-4123-b153-38cb8dfc287b","keyframes":{"transform":["translate3d(-252.38095%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ea59f11-37c9-489f-b55c-c4d105ffed1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cef9e00-4284-4429-af34-106b8ec7df1d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-04394969-d2d1-44a7-8893-a3c533e5ed49","keyframes":{"transform":["translate3d(-260.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79467c2d-9186-4268-bc2b-da109e46d43d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4065454-7f12-4db1-b4ee-671d5cdcf036","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-09d44d75-07cf-4571-8bf7-9fd20abe0be8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bf569f5-ea7c-458e-b31c-0d98a0198592","keyframes":{"transform":["translate3d(-112.43654%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Easy Salmon Patties with Crackers Baked Parmesan Crusted Cod Best Blackened Cod Recipe