No-Bake Apple Pie Cups

These No-Bake Apple Pie Cups offer all the flavours of apple pie with no oven required, no added sugar and a healthy dose of fibre and healthy fats!

Ingredients:

– Dried apple – Pitted dates – Rolled oats – Pecans – Apple pie spice – Cinnamon Full Ingredients

Soak dates in boiling water for 10 minutes to soften.

[{"selector":"#anim-0fb103ba-d9c6-4a15-99c7-ec54f8f75b23","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-567af330-ba03-4da0-9a4a-c0389a5f782f","keyframes":{"transform":["translate3d(-115.38462%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Blend all ingredients in food processor until mixture comes together. You may need to add a bit of water if the mixture isn’t sticking together.

[{"selector":"#anim-c3136e21-2cec-462c-8a36-5574eccc7d41","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f300d418-e1e0-4356-994d-7e420b557f61","keyframes":{"transform":["translate3d(-114.72393%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Evenly distribute mixture into 8 muffin tin cups, silicone baking cups, or paper cups, pressing down with a spatula or back of spoon to pack down mixture.

[{"selector":"#anim-d83ed220-7d13-407c-b4b4-d263db239416","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9d58832-66b7-4fa4-bc9d-74b0b14fd007","keyframes":{"transform":["translate3d(-114.87342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Place in fridge for at least 30 minutes to firm up. Top with additional chopped dried apple and pecans, if desired.

[{"selector":"#anim-278fcdc3-6d96-4efb-b825-e5c6c41a3bcb","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a94178ec-ca5d-4c62-8980-a2a6f03079f2","keyframes":{"transform":["translate3d(-116.4557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Store in fridge in air-tight container for up to a week or in the freezer in a container or Ziploc bag for a month.

[{"selector":"#anim-18c3f033-02e8-4b23-bc7e-bab812f58c3c","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b30cf720-d7f5-48ce-9294-4f029d3856e7","keyframes":{"transform":["translate3d(-114.87342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Swipe up for full recipe!

[{"selector":"#anim-71e1a8ed-70ed-402b-8bc9-d7bda9d82a4d","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47887e86-486d-468b-b8ab-eb605b9ea0b9","keyframes":{"transform":["translate3d(-115.58442%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

More recipes

[{"selector":"#anim-1890cbe9-aebb-42bf-a26b-5cf5597058e8","keyframes":{"transform":["translate3d(-240.88051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-951513da-5554-4c1c-b1f1-db8f0afbd6da","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4917c28a-af9e-4d1a-83c6-bafb0481d3d8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-174da350-0613-4e89-92d8-26d4a68b7950","keyframes":{"transform":["translate3d(-235.58282%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f0c6541-32f7-4dea-97db-a17f3489f52d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-398a009c-e095-434e-9f83-fe70c75cd8e2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f76e884d-85e0-459f-b47e-7ca31726f4a9","keyframes":{"transform":["translate3d(-261.15109%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3cee5aab-8e99-481c-8ab7-6ebc19217db5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b27d1b8-637a-40f6-8b6d-bdad3d0a5528","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-47f406d2-bda9-4e05-b803-153f05e9a486","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a5cdf57-5ea3-4c4b-aaa9-3993cbc8fcae","keyframes":{"transform":["translate3d(-112.43654%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] No-Bake Pumpkin Date Balls Nut-Free Apple Energy Balls Raw Peanut Butter Chocolate Chip Cookies