Macro-Friendly High Protein Oatmeal

This macro-friendly oatmeal is packed with 29 grams of protein and contains plenty of fiber and healthy fats to nourish your body and keep you full for hours.

Ingredients:

– Rolled oats – Liquid egg whites – Unsweetened almond milk – Vanilla protein powder – Chia seeds Full Ingredients

In a microwave safe bowl, combine the oats, egg whites and 1/2 cup almond milk.

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Microwave for 2 minutes, stopping to stir the oatmeal vigorously every 30 seconds (this is important for fluffy oatmeal).

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Stir in the protein powder, chia seeds and cinnamon and an additional 2 tablespoons of almond milk (or until desired creaminess is achieved). Allow it to sit for 2 minutes.

[{"selector":"#anim-a3462688-c7b8-4eca-90fc-b4f1c0911145","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b990b3ab-289b-456e-a222-98614e0b5c9e","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Stir in blueberries or other desired fruit.

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Top with a drizzle of natural peanut butter and sprinkle of hemp hearts, if desired.

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Swipe up for full recipe!

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