Loaded Cheesy Cauliflower Bites {Oven Baked & Crispy}

Transform steamed cauliflower into these tasty and healthy loaded cheesy cauliflower bites with kale!

Ingredients:

– Cauliflower – Kale – Cheddar cheese – Parmesan cheese – Egg

Preheat the oven to 400 degrees F and line a baking sheet with parchment paper. Set aside.

Cut the cauliflower into florets. Place the cauliflower florets into a steamer basket and cook over high heat until tender and soft enough to mash, about 15-20 minutes. Once the florets are cooked, set them aside to cool.

Mash the cooked cauliflower in a mixing bowl until it’s evenly mashed. You can use either a potato masher or a food processor.

Take 3 cups of the mashed cauliflower and add it to a large mixing bowl, and then add the finely chopped kale, cheese, egg, almond flour, and spices. Mix until well combined.

Scoop approximately 1 heaping tablespoon of this mixture using your hands and gently press between your palms to form the shape of a tater tot, about 2 inches long and 1 inch wide.

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