Healthy Pumpkin Protein Pancakes

These healthy pumpkin protein pancakes with an apple topping are loaded with autumn flavors and are super fluffy!


For the Pumpkin Protein Pancakes: – Oats – Eggs – Egg whites – Pure pumpkin puree

In a blender, mix together all of the ingredients for the pancakes until combined and smooth.

Preheat griddle or non-stick frying pan to medium high. Spray with cooking spray. Using a tablespoon, scoop pancake mixture on the pan so it forms a medium circle.

Cook for 4-5 minutes on the first side or until edges start to harden and bubbles start to form on surface. Flip and cook for an additional 1-2 minutes on the other side.

Meanwhile, to make the apple topping, place a small saucepan over medium heat. Add the apples, cinnamon, maple syrup and water.

Cook until apples have softened and mixture has caramelized, about 5 minutes.

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