Healthy Pumpkin Protein Pancakes

These healthy pumpkin protein pancakes with an apple topping are loaded with autumn flavors and are super fluffy!

Ingredients:

For the Pumpkin Protein Pancakes: – Oats – Eggs – Egg whites – Pure pumpkin puree Full Ingredients

In a blender, mix together all of the ingredients for the pancakes until combined and smooth.

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Preheat griddle or non-stick frying pan to medium high. Spray with cooking spray. Using a tablespoon, scoop pancake mixture on the pan so it forms a medium circle.

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Cook for 4-5 minutes on the first side or until edges start to harden and bubbles start to form on surface. Flip and cook for an additional 1-2 minutes on the other side.

[{"selector":"#anim-74055899-967a-4c69-90c8-d884bb4e66ac","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17e31208-7818-4143-83b4-41f5a054812a","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Meanwhile, to make the apple topping, place a small saucepan over medium heat. Add the apples, cinnamon, maple syrup and water.

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Cook until apples have softened and mixture has caramelized, about 5 minutes.

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Swipe up for full recipe!

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