Healthy Mashed Sweet Potatoes Recipe

These healthy mashed sweet potatoes are filled with maple and creamy coconut milk, and topped with crunchy chopped pecans.

Ingredients:

– Sweet potatoes – Coconut milk – Maple syrup – Ground cinnamon – Vanilla extract

Cut & Boil Sweet Potatoes

Preheat oven to 325°F. Bring a large pot of water to a boil over high heat. Dice the sweet potatoes into small chunks (about 3/4 inch cubes).

Add cubed sweet potatoes to the pot, return to boiling and cook until soft and fork tender, about 10 minutes.

How to Make Mashed Sweet Potatoes

Drain and transfer potatoes to the bowl of a food processor or stand mixer.

Add coconut milk, maple syrup, cinnamon, vanilla, salt, and black pepper to potatoes.

Mix on medium speed until smooth, scraping down sides of bowl once or twice.

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