Healthy Honey Sesame Chicken Recipe

This healthy honey sesame chicken recipe combines crispy nuggets of tender chicken, tossed in a sweet and salty honey and soy sauce.

Ingredients:

For the chicken – Chicken breasts – Cornstarch – Brown rice flour – Salt and pepper Full Ingredients

Place cornstarch or tapioca starch and flour in small bowl, season with a pinch of salt and pepper, mix to combine.

[{"selector":"#anim-f0dd412e-8e4d-4c41-9d41-89f23ccec7c6","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee10e229-2619-4fa0-9dcd-c47009460c6d","keyframes":{"transform":["translate3d(-116.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Place chicken in a shallow dish, season with salt and pepper, toss with cornstarch mixture to coat evenly.

[{"selector":"#anim-b97dd554-3792-4a74-b1f1-2079c3811059","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02815862-170b-43e7-8098-2e2d95bba623","keyframes":{"transform":["translate3d(-116.50485%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Mix all sauce ingredients in a medium bowl, set aside.

[{"selector":"#anim-519f97a4-8725-4fc4-b68c-e98f81ab35e8","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f53c1366-9278-43c8-a0bc-ba5b364b2b3c","keyframes":{"transform":["translate3d(-115.18988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Line a large sheet pan with paper towel to drain chicken. Heat a large skillet over medium high heat, once heated, add a drizzle of oil to coat the bottom of the pan.

[{"selector":"#anim-af03d259-2ec7-4bb2-9d9a-477393684313","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edbd5b07-6b88-412f-90b2-6736684438f9","keyframes":{"transform":["translate3d(-115.14196%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Working in batches so you don’t crowd the pan, drop dredged chicken into the pan and saute undisturbed until chicken is golden brown, flip and brown the other side, about 2-3 minutes per side. Drain the chicken on the prepared sheet pan.

[{"selector":"#anim-ecdd0294-c22b-499c-a880-31e9028555eb","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d4d8c93-6207-42a2-98c5-dff2ffb7cabc","keyframes":{"transform":["translate3d(-114.76924%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Swipe up for full recipe!

[{"selector":"#anim-5b7f542b-ba2f-4183-9b53-b8a3d93493c5","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e875620d-8cf2-43f6-a39c-230d56fc961d","keyframes":{"transform":["translate3d(-117.2078%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

More recipes

[{"selector":"#anim-a95b5865-8518-42f4-aa24-1ddf76aeaa9e","keyframes":{"transform":["translate3d(-236.58534%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c74f5aa1-4c1d-4259-99b8-a3ab472f2b6c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59330304-8b29-45dc-9460-139f55e13ba5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c5361bc1-b82f-4f69-b3a2-4645e3fa05e6","keyframes":{"transform":["translate3d(-258.86525%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68cadd27-26b1-4678-888f-39e3ec2a70e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-580e6e17-4f59-4fed-9330-1ac01dd8561b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-739b4bd7-bcd2-49d9-8eaf-16d521a05de3","keyframes":{"transform":["translate3d(-260.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5d8d4cf-0940-4b1e-b2b6-3bab0013e226","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf63020d-4bcd-49bf-a140-8294b56bc288","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e9c0f0b0-5571-40ea-9d46-cc1b2205f5ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16cfe1ee-4e04-4aaf-9421-3121bac79b25","keyframes":{"transform":["translate3d(-112.43654%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Healthy Ground Chicken Feta Burgers with Spinach Healthy Chicken Zucchini Casserole Low Carb Chicken Fajita Casserole