Healthy Ground Chicken Feta Burgers

These Chicken Feta Burgers with roasted garlic and spinach are one of my all-time favorite recipes because they’re so juicy, healthy and loaded with Greek flavors.

Ingredients:

– Spinach – Roasted garlic – Olive oil – Ground chicken

Preheat the oven to 375 degrees F. Place garlic cloves in a baking dish and drizzle olive oil over cloves. Roast in oven for about 10 minutes, or until fragrant.

Heat a teaspoon of olive oil in large frying pan over medium high heat. Add spinach to pan and toss frequently until wilted, about 4-5 minutes. Use the tongs to gently transfer the spinach to a colander.

Roughly chop the wilted spinach and garlic so that you can more easily mix them in with the ground chicken. Add it to a mixing bowl with the chicken, feta, Dijon mustard, hot sauce, salt, and pepper.

Gently, but thoroughly, mix everything together until all of the ingredients are evenly distributed.

Preheat grill to medium-high. Soak a wadded paper towel generously with olive oil and use tongs to rub it over the clean grill grates, heavily oiling them.

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