Butternut Squash Barley Risotto Recipe

Mix up your meal times with this healthy risotto recipe! This barley risotto with butternut squash is perfectly creamy and full of flavour.

Ingredients:

– Butternut squash – Olive oil – Vegetable broth – Onion – Garlic

Preheat oven to 400°F. Line a baking sheet with parchment paper. In a medium sized bowl, toss the diced squash with 2 tablespoons of the olive oil.

Place the squash on the prepared baking sheet in a single layer and season with salt and pepper. Roast, flipping half way through for 30-35 minutes or until the squash is tender and caramelized. Set aside.

Meanwhile, warm the broth in a small saucepan over low heat.

In a large saucepan, heat the remaining tablespoon of olive oil over medium heat. Add the onion and garlic and cook until softened and fragrant, about 5 minutes.

Add the thyme, stirring and cooking until fragrant, about 1 minute. Add the barley to the pan and cook for about 2 minutes or until lightly toasted, stirring often.

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