Buffalo Chicken and Rice Meal Prep

This easy buffalo chicken and rice meal prep with roasted garlic cauliflower makes for such a healthy, flavourful and satisfying meal that you can make in advance and store for a quick and convenient meal.

Ingredients:

– Chicken – Red bell pepper – Buffalo sauce – Lime juice – Honey

Start by placing the chicken breasts in your slow cooker along with the diced red pepper.

In a small bowl, mix together the ingredients for the buffalo sauce. Set aside a quarter of the sauce.

Pour the remaining sauce over the chicken breasts and flip the chicken until it’s coated in sauce.

Cook on high for 3-4 hours or on low for 6-8 hours. When it’s all finished cooking, shred the chicken using two forks.

Meanwhile, add the rice and chicken broth to a small sauce pan and bring to a boil.

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