Best High Protein Mug Brownie Recipe

This high protein mug brownie is the perfect solution anytime you need a chocolate fix.

Ingredients:

– Egg – Cottage cheese – Chocolate protein powder – Cocoa powder – Maple syrup Full Ingredients

In a medium bowl, whisk together the egg and blended cottage cheese until smooth.

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Next, add in the cocoa powder, protein powder, maple syrup and vanilla extract and whisk until combined.

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Fold in the chocolate chips until evenly distributed.

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Spray a small microwave safe dish with cooking spray. Pour the brownie batter into the dish. Poke a few additional chocolate chips into the surface if desired.

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Microwave for 60-90 seconds for more of a lava cake consistency or up to 120 seconds for a firmer brownie. Add desired toppings and enjoy.

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Swipe up for full recipe!

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