Baked Veggie Egg White Bites {with Cottage Cheese}

This egg white bites recipe is a delicious way to enjoy a healthy breakfast on those busy mornings! Made with cottage cheese, they're so creamy and bursting with flavor and protein!


– Egg whites – Cottage cheese – Monterey jack cheese – Flour – Dried basil

Preheat the oven to 350 degrees F. Spray a 12-cup muffin pan generously with cooking spray or line with silicone muffin cups.

Add egg whites, cottage cheese, 1/4 cup of the shredded Monterey Jack cheese, flour, dried basil, garlic powder, salt, and pepper to a blender.

Combine chopped spinach and sun-dried tomatoes in a large bowl. Add egg mixture and stir to combine.

Pour or ladle the mixture evenly into the muffin cups, filling each about 3/4 full. Sprinkle the remaining 1/4 cup of shredded cheese over the egg cups.

Bake in the preheated oven until egg white bites are set, about 18 to 22 minutes. Allow to cool before removing them from the muffin tin.

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