These pulled crockpot BBQ Chicken sandwiches are full of flavour and only take 15 minutes to prepare. A quick, easy and healthy meal for those busy days! I love cooking. Especially when I feel super inspired, have a great recipe that I want to make, and have the time and energy ... Continue Reading
Pulled Crockpot BBQ Chicken Sandwiches
No-Bake Peanut Butter Energy Bites
These healthy no-bake peanut butter energy bites are a peanut lover's dream! Especially since they're vegan, gluten-free and have no added sugar! I have a confession. I have a secret love affair with peanut butter. It’s been going on for years now. It’s something that I haven’t ... Continue Reading
No-Mayo Creamy Cranberry & Walnut Coleslaw
This healthy no-mayo coleslaw has just the right amount of creaminess, sweetness and crunchiness to keep you running back for more. A secret ingredient adds a touch of creaminess so no mayo is required! A vegetarian and gluten-free salad option, perfect for BBQ season! When I think of summer ... Continue Reading
Vegan Chocolate Coconut Fudge
This vegan chocolate coconut fudge is rich and chocolate-y and contains a secret ingredient that increases its fibre and protein content. It's also lower in sugar than your typical fudge so it makes a great healthier dessert or snack. Nut-free, gluten free, dairy-free & vegan. All ... Continue Reading
Healthy Tropical Almond Colada Smoothie
This tropical almond colada smoothie is packed full of summer flavours! It resembles a pina colada without all of the added sugar and is also a good source of protein and vitamin A & C! A great refreshing smoothie for those warmer Spring & Summer days! Yesterday, we ... Continue Reading
Raspberry Quinoa Salad
A healthy and light quinoa salad loaded with raspberries, basil, goat cheese and a light balsamic dressing. A perfect summer salad that's gluten-free and vegetarian! So just in case you haven't clued in yet (or maybe you're not even Canadian and don't even care), Canada day is at a really ... Continue Reading
BBQ Chips Chicken Kabobs
These spicy chicken kabobs taste like BBQ chips! They are a quick, easy and healthy paleo and gluten-free option as well! A few weeks ago, Matt and I were wandering through some little shops in town and we found this really unique Chili Garlic sauce. I'd never seen a sauce like it ... Continue Reading
Pina Colada Overnight Oats
These pina colada overnight oats are a healthy and tropical way to start the day. With the fresh flavours of pineapple and coconut, you'll swear you're on the beach! Can be made the night before for an easy protein & fibre packed breakfast! Summer is right around the corner ... Continue Reading
Spicy Nuts
These spicy nuts are a great healthy, yet satisfying snack packed full of heart-healthy fats! Makes the perfect edible gift for nut-lovers! With Father’s Day quickly approaching, I’m always trying to come up with gift ideas for my dad. My dad is not materialistic at all, so trying to get him ... Continue Reading
