This sauteed green beans recipe is filled with garlic, red peppers, parmesan cheese and toasted slivered almonds. A mouthwatering vegetable side dish that will add a pop of colour and flavour to any feast and can be prepared in less than 20 minutes! Perfect for the holidays, or to compliment any ... Continue Reading
Sauteed Green Beans with Red Peppers & Almonds
Sweet Potato and Coconut Soup
This healthy sweet potato coconut soup is ultra creamy, flavourful and perfect for the whole family to enjoy! The ultimate warm and cozy soup for those cooler days! Easy to make and ready to serve in about 30 minutes. {gluten-free, vegan & paleo} If you're looking for a bowl of soup that ... Continue Reading
Buffalo Chicken Stuffed Peppers
These Buffalo Chicken Stuffed Peppers are the ultimate quick and flavourful meal for busy weeknights! Made with only a handful of simple ingredients, these stuffed peppers come together in less than 30 minutes and are always a family favourite! {Low carb, keto, & ... Continue Reading
Crock Pot Taco Meat
Simple to make, this Crock Pot Taco Meat is a great dump and go recipe, perfect for Taco Tuesday! This slow cooker ground beef is incredibly flavourful, saucy and made with just a few simple ingredients. It's also freezer-friendly and great for batch cooking! {Gluten-free, dairy-free & low ... Continue Reading
Nut-Free Apple Energy Balls
These nut-free apple energy balls taste like apple pie but are loaded with nutrients and contain no added sugar! Make up a batch ahead of time for a quick and easy snack on the go. They require only five simple ingredients! {nut-free, gluten-free & vegan} Why Make this ... Continue Reading
Healthy Pumpkin Bread
This healthy pumpkin bread has all of the flavours of autumn combined in one nutritious, moist and delicious loaf. Makes the perfect snack or treat and is even healthy enough to have for breakfast! {Paleo, gluten-free & dairy-free} Why Make ... Continue Reading
Healthy Mashed Potatoes
Classic mashed potatoes get a healthy makeover with this recipe! Made with Greek yogurt and roasted garlic, these healthier mashed potatoes are perfectly creamy and so flavourful! They make for an easy and delicious side dish that can be served with so many mains. {Gluten free and ... Continue Reading
Mini Turkey Meatloaf Muffins
These mini turkey meatloaf muffins with apple make the perfect protein and iron-rich snack for both little ones and adults. Great for school lunches, snacks and as a finger food for babies! Can also be prepped ahead of time and stored in the freezer for a quick and easy snack on the go! {Paleo & ... Continue Reading
Instant Pot Butternut Squash Soup
Whip up a quick and easy lunch, dinner or side by making a batch of this Instant Pot Butternut Squash Soup. It's super flavourful and requires very little effort to prepare. Wonderfully creamy and full of healthy ingredients, it's the perfect family-friendly recipe to add some extra veggies to your ... Continue Reading
