Healthy Summer Meal Plan
With summer break just around the corner, I know that many of us can’t wait for vacations and spending more time together. But I also know that summer brings a whole new set of challenges!
As a mom myself, I know just how overwhelming it can be to switch into summer mode. ☀️
You’re now responsible for every meal of the day, including the seemingly endless mountain of snacks, and your grocery budget skyrockets! 🚀 By the end of the day, you’re exhausted and ready for something easy to serve that won’t get rejected!
Plus, it can be so hard to eat well when the temperatures spike! The last thing you want to do is turn on the oven, so you end up eating watermelon or snacks for dinner. Been there! Wouldn’t it be nice to enjoy something light, refreshing, and delicious every night of the week? 🥗
I’d love to take at least one of the stresses off your full plate with my BRAND NEW done-for-you summer meal plans.
I’ve had SO many requests for meal plans over the past few years, and I’m so excited to share this collection! This is a simple way to turn my dietitian-formulated recipes into an easy-to-follow system for eating well every single day.
The only thing you need to do is shop, cook, and eat. No thinking, no decision making, and no stressing!
🍉🥗 What’s Inside
- Printable 4-week summer menu to use at-a-glance
- 30+ summery salads, grilled dishes, and seasonal favorites
- Weekly shopping lists to take straight to the store
- Prep ahead lists to simplify your nightly meals
- Printable recipe cards to use again and again
- My go-to side dishes to add extra flavor and veggies to your meals
Plus, each of these recipes is done in less than 45 minutes, and you can easily prep some of the ingredients on the weekend to shrink that number.
All of the recipes make at least 4 servings and can easily be doubled to have healthy leftovers for lunch!
Once the month is up, you can go back to the beginning and start over! You’ll be able to follow this meal plan on repeat for months.
This set will be a game-changer for you this summer, and I can’t wait to hear what you think!
Ready to get your summer started? Get your copy of the Summer Dinner Meal Plan right here! 🌞
