Asparagus & Tomato Salad
Serves: 8-10 servings
  • 2 pounds asparagus, trimmed and cut into 1 ½ inch pieces
  • 2 pints cherry and grape tomatoes in varied colours, halved
  • ½ cup crumbled light feta cheese
  • 1 ripe avocado, cut into cubes
  • ½ cup sliced fresh basil leaves
  • ¼ cup extra-virgin olive oil
  • 2 tsp. lemon juice
  • 2 tsp. Dijon mustard
  • Salt & pepper to taste
  1. Bring a large pot of water to a boil. Add asparagus and boil for 2 minutes. Drain and rinse with cold water.
  2. In a large bowl, combine asparagus, tomatoes, avocado, feta cheese and basil. Toss until evenly distributed.
  3. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard and salt and pepper. Pour the dressing over the asparagus mixture and toss to combine.
Nutrition Information
Calories: 194 Fat: 9g Carbohydrates: 5g Sugar: 2g Sodium: 175mg Fiber: 2g Protein: 5g Cholesterol: 8mg
Recipe by Haute & Healthy Living at